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Mom's Diet

• How does a mother's diet affect her milk?
• Does diet affect the amount of fat or calories in mom's milk?
• Vegetarian diets and breastfeeding
• Nutrition for moms nursing during pregnancy or tandem nursing

• Do nursing mothers need extra calories or fluids?
• Vitamins

• Can I diet while breastfeeding?
• Low carb diets and breastfeeding
• Herbal weight loss products and breastfeeding
• Religious Fasting and Breastfeeding

• Can a nursing mother eat this food?
• My baby is gassy. Is this caused by something in my diet?
• Food sensitivities in breastfed babies

• see also Lifestyle Choices: What is compatible with breastfeeding? for additional info on diet, alcohol, smoking, exercise, recreation and more